In this Issue..

Elderberry Season
Victoria's Lectures in New Zealand
Our Retreats in 2013

Elderberry Season

Berries belong to the most nutritious foods on the planet. All berries are extremely high in anti-oxidants, bioflavonoids, vitamins, and contain strong anti-cancerous properties.

In his new short video, Sergei explores elderberries, their health benefits along with their mild toxicity and how to harvest and use them.

Elderberry Season Video
or watch the video at:

Victoria and Valya's Lectures in New Zealand

Dear Friends,
If you happen to be in New Zealand soon please come to our presentations:

26 – 28 October 2012 - Baby Show.
More info here

2-4 November - Healthy Living Show.
More info here

November 6, 2012 – Christchurch, at 6:00 pm
November 7, 2012 –Wellington, at 6:30 pm

More info here

Our Retreats in 2013

We plan to conduct two Green Smoothie Retreats in 2013.

More information here.

Sincerely, Raw Family
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